Melissa, personal trainer in The Woodlands is a girly girl and likes lingerie parties, dancing and chatting with her best friends.

Workouts for women and outdoor boot camp workouts for men and women are popular in Houston. However with the slowing economy, more and more trainers are having trouble finding clients looking for a trainer. Female personal trainer Melissa has not had any slow down in her business however and the main reason Personal Trainer Melissa in Houston has been  able to keep such high demand for her personal training expertise as a female personal trainer over a male personal trainer counterparts is that male personal trainers tend to focus too much on the upper body during workouts whereas Melissa knows women are more concerned about their butt, thighs, legs and abs. 

Personal Trainer Melissa of the Woodlands has a HUGE variety of workouts to accommodate women at any fitness level. A second reason is that many women  feel safer with female trainers over male trainers, as will their husbands for doing "in home personal training" , particularly if they have small children who will be around during the workouts. Personal Trainer Melissa and her staff know how to keep small children happy and involved during the time mom is working out.

A third reason women have given personal Trainer Melissa as to why they picked her is that in spite of the many certifications and education and experience that trainers are supposed to have, is that women still want to see that their trainer "LOOKS" like she works out and like she will be fun to have as a personal trainer. "Male personal trainers often stare at their clients and make the women uncomfortable", said one of Melissa's personal training clients and they do not respect the clients "personal space". Though male personal trainers may be educated, often they are not as intuitive about their female clients and not as communicative as women need them to be but Melissa knows how to avoid touching the client during the workout other than the initial weighing and measuring because she is respectful of their need for propriety. Melissa DOES work out every day to maintain her health and appearance and she ALSO has all her credentials, but most important is that she knows how to read her clients because she puts great effort into getting to know them as individuals, and this extra interest expressed by her helps make each workout a positive experience.

 Houston in home Personal trainer Melissa also has male clients, often they are husbands or boyfriends of her female clients. These male clients have been very satisfied with their results, even when their goal was to add bulk.