Fitness / Health / Nutrition Tips
Best Female Houston and The Woodlands Personal Trainer Melissa, Best Male Personal trainer Joe, Female Personal trainer in home Nikki of the Woodlands, Running and trail racing trainer Erik of Austin, Texas and Salida Colorado and Bride weight loss personal trainer Steph of Los Gatos, California area are all certified Personal Trainers who travel to clients in Spring, Magnolia, The Woodlands, The Galleria, Tomball, Downtown Houston, FM 1960, Memorial, The Medical Center and more. Running coach and certified personal trainer Erik has an office in Austin, Texas and Los Gatos personal trainer Steph of the California Bay area and San Jose California area coaches volleyball and does weight loss for brides.
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Kwik Kar Lube and Tune in Houston treats customers with Honesty |
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 Houston
In Home Personal Trainer Melissa took her Chevy Avalanche for an
alignment because it was pulling to one side. She was planning a road
trip to Austin, Texas to the Hill Country and did not want to have more
uneven wear on the tires. On her way to Magnolia, after getting the oil
changed at Kwik Kar Lube and Tune on Steubner Airline, she went back
for the alignment with only an hour to spare before her next in home
workout with a client who lives on a large ranch just east of Magnolia.
The service guys at the store were able to put her burnt orange truck
on the machines to check calibrations and determined that the tires
themselves were the problem, not the alignment so they did not charge
her the alignment fee of about sixty dollars, and instead only charged
her sixteen dollars . The Houston in home Personal Trainer was really impressed
at the way the whole thing was handled because the techs could easily
have just charged her for the alignment anyway and she would not have
known. "It means a lot to know that a woman can go and get work done on
her vehicle and know that she will get treated with courtesy and
fairness" said Melissa. The Kwik Kar Lube and Tune also has a clean,
comfortable waiting room with home baked oatmeal and chocolate chip
cookies (Melissa has tasted them!), coffee, good magazines and a T.V.
and has friendly customer service every time the Personal Trainer has
been there.
Photo of personal trainer Melissa packing her purple bikini for a Road Trip to Austin, Texas.
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Last Updated on Wednesday, 10 October 2007 12:45 |
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Houston In Home Personal trainer Loves driving the Z06 Corvette |
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 Driving a Z06 commemorative edition Corvette can really be a nice alternative to a workout!! =)
If anyone has ever driven a corvette in Houston, then this experience by Houston Personal Trainer will bring some chuckles. When picking up the brand new Z06 Corvette commemorative edition from a local dealer after having some minor adjustments done, Sexy Personal Trainer Melissa of Houston realized she had only fifteen minutes to get from the northwest part of Houston to the Northeast part for a personal training workout and had to go in the corvette that she had never driven. "Just take the Houston beltway eight because you can go faster" said the mechanic as he handed her the keys. Melissa jumped in the drivers seat and shifted the fast corvette into reverse and then back into first gear as she flew out of the parking lot so as not to be late for the Houston workout. Personal Trainer Melissa felt sexy driving it and she loved the way the vette gripped the road and the way the engine sounded. As she hoped on the beltway around Houston, she picked up speed without even feeling that she was going fast because the corvette was so smooth handling and exciting to drive. Suddenly she noticed that the windshield had a display (the heads up display feature) and saw that it read 140 miles per hour. WOW! She had no idea the corvette could go that fast and feel that perfect. She called on her cell phone to brag about how fast she was going in the hot car only to find out that any car PARTICULARLY a corvette, could be impounded if she got pulled over at that speed. DUH! SOOO she rapidly slowed back to the speed limit and arrived at her destination still with minutes to spare. Houston in home personal trainer Melissa does not drive the sexy sleak corvette often as she would probably have even more speeding tickets and would be broke but also she does not feel that a vette is right for the "grunt work" of personal training "day to day" workout activities. She is in it on special occasions however and it still provides a thrill every time it leaves the garage!
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Last Updated on Thursday, 08 September 2011 00:46 |
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Downtown Houston has amazing sculpting's kids would love to see! |
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Houston Artist Has Amazing Sculpting 's in Downtown Houston of Former Presidents, Regan, Bush, Nixon and more
"Yes Houston, Texas, there is some great art in downtown Houston just sitting where people can drive by and visit". Houston Personal trainer Melissa was driving just south of I-10 near downtown Houston in the historic district, looking for the place she needed to go to pay for her speeding ticket,(on Lubbock) when she saw off to her right, what looked like a huge "head" of one of the presidents. She was late (so what is new..thats why she keeps getting tickets!!) but she decided to turn around and take a look. The following photos are  from her cell phone so the quality is not there, but the United States presidents are so impressive and lifelike. She definitely recommends a fast day trip to Downtown Houston (the Presidential sculpting' s are off of sawyer), to view the large pieces of art, which are displayed in the parking lot of the business for David Adickes, a local artist, who appears to be working on another piece under the sheltered part of the building. The statues look to be about twenty five feet high and there are quite a few of them including Lincoln, Reagan, Bush, Washington, Clinton, Roosevelt, and more. "I loved seeing them and plan to go back and get some more photos", said Houston in home personal trainer Melissa. See the car parked in the picture below to get a scale of the size of the sculptings Youtube video of photographer Melissa doing her chest and back workout...http://www.youtube.com/watch?v=i7LpZkq0tQU
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Last Updated on Monday, 22 August 2011 03:32 |
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Austin Texas Bristlecone Web selected as one of the TEN MOST DEPENDABLE web design firms in Texas |
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 (PRLEAP.COM) AUSTIN, Texas – Bristlecone Web™. recently selected as one of “The 10 Most Dependable™ Web Design Firms in Texas,” will be officially recognized in the February issue of TEXAS MONTHLY magazine. Awarded by Goldline Research to the Austin based web designer, this prestigious honor will be presented in February 2007.
“As a small up-and-coming company in Austin Texas, we have worked very hard to provide a unique service,” said the president of Bristlecone Web Design.. “We allow our customers to select from thousands of Web site designs before the project has started, do not require payment from the client until the project is finished to their satisfaction. This award is a great compliment to our team and our special business model.”
Goldline Research, a list research and publishing company specializing in investigating the credibility and performance of companies in professional services industries, selected Bristlecone Web to a Most Dependable™ list because it has a time-tested track record of success, has no consumer complaints and is among the best service providers in their industry. Client references are checked and scored based on a proprietary scoring system.
“Our lists recognize high-quality companies, large and small, that have achieved a level of excellence in customer service and professionalism,” says Ted Paff, president of Goldline Research. “To be named to one of our lists elevates this select group above other companies in their region.”
Bristlecone Web Design is an Austin Texas based company specializing in e-commerce, Web development, search engine optimization and online marketing and advertising. Beyond customer satisfaction, the company’s main goal is generating new and sustainable web design business throughout Austin Texas and throughout the United States using the Internet. Experienced in working with businesses of all sizes, Bristlecone Web, headquartered in Austin Texas, provides Web design services nationwide. For more information about Bristlecone Web, visit their Web site at www.bristleconeweb.com or call (888) 668-8870. |
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Last Updated on Monday, 22 August 2011 03:32 |
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Cranberries are great cellulite-fighting food |
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 http://www.youtube.com/watch?v=i7LpZkq0tQU Don't just eat cranberries..fight fat with workouts..like this youtube workout video of Melissa.To the left is photo of personal trainer Melissa on the beach showing no cellulite on her butt!) The author of "The Fat Flush Plan", Anne Gittleman, Ph.D.says that cranberries are the single best cellulite -fighting food. Cranberries have the ability to help the body destroy tissue-damaging free radicals and reinforce the cells that make up the blood vessel walls because they are rich in bioflavonoids (antioxidants). This enhances circulation significantly and the effect is so pronounced that a single eight-ounce class of pure cranberry juice daily will diminish cellulite dimples or FAT, in as little as three weeks. Houston Personal Trainer Melissa does not rely on just cranberry juice to stay tight however, she does a serious program of workouts every day of the week and consistently eats a balance of fruits and veggies and protein with low fat. Photo of Sexy Houston Personal Trainer Melissa on the beach in Galveston walking to help the juice burn fat! http://www.youtube.com/watch?v=KaNfd6Oitdk This youtube Video shows how Melissa has kept body fat off with her workouts and clean eating.
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Last Updated on Thursday, 29 July 2010 22:58 |
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