Beach Volleyball Doubles is an Awesome Workout for a sexy bikini body

Summer is in Houston and many volleyball enthusiasts are heading to Galveston Texas to enjoy beach volleyball. Houston Personal Trainer Melissa was on a sand volleyball league in Las Vegas and sometimes those games turned into doubles which can burn some serious calories. "Sand Volleyball is amazingly fun because when you fall in the sand it almost never does any damage" said Melissa. "I would much rather be playing a sport in the sun rather than just sitting on a towel soaking up the rays" she added. Other beach sports she enjoys are roller blading on the boardwalk, jogging by the surf, windsurfing and swimming.http://www.youtube.com/watch?v=KaNfd6Oitdk&NR=1  here is a youtube workout video with persoal trainer Melissa. Photo left of Houston Personal Trainer Melissa with her beat up beach volleyball "wilson". Citiflex.com personal trainers in Houston help volleyball players get better game by giving them good skills that improve the muscles needed for that sport.http://www.youtube.com/watch?v=i7LpZkq0tQU  Chest and back workout with Personal Trainer Melissa.

Last Updated on Thursday, 08 September 2011 01:27