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Melissa poses in this sexy white retro bikini in this photo.
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Workouts with the best personal trainer in Houston can be exciting and invigorating.
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The beach at sunset is a beautiful place and Houston personal trainer Melissa enjoys a local sunset at galveston beach.
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Leopard print skirt and fuzzy shirt show off legs of Personal trainer in Houston.
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Sexy Personal Trainer Melissa is a fitness expert and enjoys helping people learn a healthy lifestyle which includes a balance of workouts, proper eating to lose body fat and rest. In this photo you can see the blond haired blue eyed trainer by the pool in her white tank top and bikini bottom.
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Orange is a favorite color as seen in this photo of top personal trainer Melissa, who is leaning against the oven in her kitchen wearing a baggy sweatshirt and shorts.
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The cell phone goes with her even during workouts and in this photo taken at the bleachers at night, Melissa has just finished a bleacher workout with a boot camp full of ladies and men who want to tone their legs and burn some body fat.
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Ringlets won't stay that way forever when workout and fitness coach Melissa starts doing step jumps, or pullovers with a leg raise with her clients...Melissa works out with her clients and they feel it motivates them more.
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Personal trainer in jean skirt and ponytail.
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At the bleachers Melissa Skye is flexing her biceps and about to do her workout on the bleachers for calves.
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The woodlands Personal trainer works out with Kelly who was a hurricane victim and helps her to do a shoulder press in an outdoor workout.
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Sitting on the deck with ugg boots and a plyo ball is Melissa Skye who likes to keep workouts varied, interesting and challenging so they will help her clients lose weight and gain a fit tone body.
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Bikini clad best personal trainer in Texas poses on the rickety front porch of a quaint old home in Galveston in her purple mossimo bikini.
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Personal trainer Melissa likes fast results in her clients who are trying to lose weight and she likes fast results in her car when she is driving her corvette on the freeways of Houston.
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Melissa, personal trainer in Texas, in short white ruffly skirt shows strong quads and hamstrings in this photo taken near the beach.
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Melissa looking off of front porch in this photo in white shorts and black tank top.
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Dancing is a great way to workout and burn calories as demonstrated by fitness trainer Melissa, dressed, in this photo, in a long blue formal dress.
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Wearing a yellow boy cut bikini, personal trainer Melissa enjoys playing beach volleyball and doing workouts on the beach and this beach workout can be seen on this photo page of her website.
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Workouts can happen even when a person is dancing..which burns calories and involves many muscle groups so can be very effective in weight loss.
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Tight hamstrings are a fast way to a lower back injury. It is important when working out to keep hamstrings loose by stretching them as well as keeping abs strong and tight.
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Doing front kicks can work the abs effectively when a person leans BACK when doing the front kicks. As the torso leans back, the abdomen is engaged and is worked.
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Putting all the weight on one leg when doing squats immediately intensifies the workout and makes it effective training even without weights. It is also working the core because balance is required.
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Toe Raises done quickly to a musical beat are very effective in shaping but not bulking the calves.
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Peaking over her shoulder is Houston in home personal trainer Melissa, who is an elite trainer, with experience, helping women lose weight and get tone.
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Elite personal trainer Melissa has a LOT of workout equipment for her many clients!!She changes the workouts with each person to constantly challenge them doing negatives, or continuous tension, or hundred rep workouts.
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Lunges in San Jose California with personal Trainer Melissa
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Workout in the foothills of San Jose California
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workout in California foothills
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Some workouts are more fun than others and sexy legs and abs can be targeted effectively on a mini trampoline workout while protecting the body from high impact and injury.
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The Woodlands Workout photo
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Texas workout Photo
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