|
Dentist JJ enjoys early morning workouts with Houston personal trainer Stephanie |
|
|
 JJ,
a local Houston dentist, has learned that early morning workouts near downtown Houston are a great
way to burn off extra calories. At five am. JJ and Stephanie are
watching the sun peak over the skyline while sweating on
bleachers, benches or jumpropes.Houston Personal Trainer Stephanie plans tough
workouts that are cardio intense as JJ tends to bulk easily and wants
to maintain her feminine appearance. She includes weight training to sculpt and kickboxing as
well but the weights are lighter and have high repititions. Stephanie is highly respected by Citiflex.com because of the
high standard of excellence she demonstrates with each client. She
brings such warmth and enthusiasm and really makes the workouts
effective. Stephanie was just selected in a national search for qualified
instructors to teach for Nike...see the article on Stephanie in the next few days here on
the tips page.
|
|
Last Updated ( Tuesday, 06 March 2007 )
|
