Melissa, Stephanie,Joe, Erik of Austin Texas and Steph of California bay area are certified Houston
Personal Trainers who travels to clients in Spring, Magnolia, The
Woodlands, The Galleria, Tomball, Downtown Houston, FM 1960,Memorial,
The Medical Center and more. Running coach and certified personal
trainer Erik has an office in Austin, TX and personal trainer Steph of the California Bay area coaches volleyball.
|
|
TicketsNow.com scams Houston Personal Trainer and she is MAD! |
|
|
 Have
you ever gotten scammed buying something on the internet? Well even
though I know I'm blonde and a personal trainer here in Houston Texas, I
AM smart (which may seem like an oxymoron) and up until recently I have
had only good experiences with my relatively few internet purchases.
Unfortunately however I too have now been scammed when buying some
baseball tickets for the Houston Astro's Opening day game in Houston
Minute Maid park by an disreputable site called TICKETSNOW.com. DO NOT
BUY ANY TICKETS FROM THIS SITE. How did they get this Houston Personal Trainer's four hundred
dollars for two Houston Astro's baseball opening day tickets you might
be wondering? (Yes I paid 393.95 for two tickets to be exact but the cost is not what
the issue is here even though the price is outrageous) Here is what to
watch for based on my PERSONAL experience. I went to the site on Dec.
21 to purchase baseball tickets as a Christmas gift. The site
advertises tickets that they DON'T actually have but they don't TELL
you that..instead when you select your Houston Astros baseball
tickets from the limited selection they post (to make you think you are
getting the very last best baseball seats available) ..you are then
allowed to select to have additional fees charged to your credit card
in order to get faster, next day delivery (which they tell you will
arrive by 4:30 the following day and must be signed for in order to be
delivered.) WHAT THEY DON'T tell you is that these Houston Astro
opening day tickets that you are paying extra to have delivered the
next day..are not even in their possession and that the ACTUAL delivery
date can be MONTHS away because they are not going to ship the tickets
until they have secured them..so you really are paying to get your
tickets the speedy way of three months and a day instead of the slow
way of three months and three days (sarcasm in case you missed that)!
Who in their right mind would pay for next day delivery on a ticket
they can't even get for three months. It is this Houston Personal Trainer's belief that these
shipping fees are posted on the scamming TICKETSNOW.com website to
mislead the buyer into thinking the tickets will arrive immediately so
that the buyer will be more likely to purchase the tickets. IN
ADDITION, the only other button that shows up on the site once you have
selected to pay more for shipping is the GIGANTIC RED purchase now
button. This unscrupulous site ticketsnow.com does not tell you that when you click
the purchase now button..you are finalizing your purchase and will
immediately be charged for the tickets..it does not require that you
read any terms and conditions but once you purchase the tickets you are
forced to be subject to these terms and conditions anyway. When
contacted directly, This company refused to refund the money paid..even
though the tickets are still MIA as of 2 1/2 months later, and says
that the hyper link (in tiny print in a separate click on
the website ) of the terms and conditions, is a satisfactory way of
informing prospective buyers of the pitfalls they are about to
encounter. This is fraud by TICKETSNOW.com because as a business owner
myself, I never assume a client knows what they are getting for their
money until they have read, initaled..(or in this case CLICKED THE HYPER LINK) and agreed based on full disclosure. This company is hiding
its full disclosure in a hyper link and not requiring it to be clicked
as part of the purchase because this way they get more sales because
consumers are conveniently unaware the delay in availability. Here is
my message to you Ticketsnow.com.. Dishonesty never pays..what goes
around comes around..and be looking for my complaint filed against you
with the BBB online as well as the state attorney generals office. I
hope my four hundred dollars was worth it to you!. (Photo of Houston
Personal Trainer Melissa smiling after she takes action against
scamming website TICKETSNOW.com)
|
|
Last Updated ( Monday, 22 October 2007 )
|
|
|
Houston Personal trainer Stephanie and Houston Personal Trainer Joe |
|
|
Houston Personal Trainer  Joe of Citiflex.comto
help The Galleria area men and women build muscle and can help them
improve their tennis game or lose weight. Certified Houston in home
Personal
trainer Joe, offers a full range of workouts both in home
and in the gym. He excels in tennis and weight training and
demonstrates a high level of interest in his clients. Houston Personal
trainer Joe is excited about working with Melissa , Stephanie and
Austin Personal trainer Erik, and is
available for evening and weekend workouts. He brings the equipment to
his clients in The Galleria, Memorial, and Downtown Houston, and can
really help each individual see fast weight loss and muscle building
results. Check out the Photo gallery in a few days to see more photos
of Joe
.
Kick boxingexpert
Stephanie, Houston personal trainer Melissa, Austin Running coack Erik and
Bodybuilder Joe, work together to get each client ready for that high school
reunion, that wedding, that family reunion, that special bikini, or that sports
event.
Many clients tell Personal Trainer Melissa that when they were at
their best weight, it was
years ago in college or maybe even high school. These
individuals mistakenly think they can never again be that thin or fit. The truth
is, this ideal weight can again be achieved and Citiflex.com supplies the best
personal trainers, in Houston in home in order to rapidly see weight loss, body
sculpting, and improved fitness, in the fastest amount of time to be reasonable
and safe. Success is guaranteed and this commitment to each client is the reason
Citiflex.com has great testimonials and continues to get referrals from previous
clients.
|
|
Last Updated ( Monday, 22 October 2007 )
|
|
|
Nike Rockstar Workouts with Houston Personal Trainer Stephanie |
|
|
Stephanie,
a Houston Personal trainer and kick boxing expert for
Citiflex.com, has recently been selected from hundreds of
contenders in a nationwide competition, to participate in the Nike Rock star Workouts sponsored by 24 hour fitness. Stephanie said the two
day tryouts were so intense she was exhausted at the end of each day
but her winning smile and her enthusiasm and incredible workout
mentality must have impressed and influenced the judges favorably. The
workouts are designed by a celebrity hip hop choreographer and the
workouts are intensive and high energy. Houston personal trainer
Stephanie will be traveling to various locations to help teach classes
and will also receive a wardrobe of Nike workout clothing to wear. All
the Houston Personal Trainers at Citiflex.com are very excited and
proud of individual achievements and accomplishments, and our personal
training clients can only
benefit more from the experience and expertise we bring to them. All
the Houston and Austin personal trainers at Citiflex.com are required
to continuously undergo ongoing training or CEC's (continuing
education credits) to maintain expertise in the constantly changing
field of healthy living. Congratulations Stephanie!!
|
|
Last Updated ( Saturday, 12 January 2008 )
|
|
|
Free trampoline Workout here will help tone waist and abs. |
|
|
This Trampoline workout is fun and gets a good sweat going and to make it work for you, do it to your favorite
music..this is a perfect workout to get heart rate up but keep your body
from high impact pounding because the trampoline absorbs most of the shock of impact. {photo to the left of Houston Personal Trainer Melissa going roller blading in Las Vegas after a trampoline workout}
Houston Personal trainer Trampoline Tuck jumps..do twenty jumps and
bring your knees up as high as you can toward the chest like a gymnast
doing a tuck jump and do three sets of these to work abdominal muscles.
Houston Personal trainer Trampoline Jumping jacks do twenty jumping
jacks by jumping out with hands and feet and then return to starting
position of hands by the side and legs together. Burn Body fat by doing
three sets of these cardio jumping jacks that are low impact.
Houston Personal Trainer Trampoline Twists for lower intensity cardio.
To rest between sets, do twists by standing in the center of the tramp
with feet together and arms out to the side and twist
like the twist dance, keeping hands out
to the side and staying in the same place on the tramp to work the obliques and waist..
Houston Personal Trainer Kick butt run which is done while running on the
tramp and kicking the butt with the heels..bringing feet up behind for
thirty repetitions and three sets to work hamstrings and calves.
Houston Personal Trainer knees up which is done while running on the tramp and
bringing up the knees as high as possible, bringing feet forward for
thirty repetitions and three sets to work the quads and hip flexors ..
Houston Personal Trainer trampoline Rocking horse which is done with legs stiff, one
in front and one in back while jumping and rocking the pelvis forward and
backward, landing on the front leg (pelvis
back) and then landing on
the back leg (pelvis forward.). Legs stay
straight and the only motion is in the pelvis because legs are like the
legs of a rocking horse in a fixed position. These work abs and
cardio and can be done for twenty repetitions and three sets.
Houston Personal Trainer Trampoline straddle jumps are done with one motion to jump and bring both
legs out to the side and try to touch them with hands out to the
side..( good luck with this
one..Its difficult). This exercise is a fat burner and should be done for one minute.
Houston Personal Trainer tiny jumps which is done by jumping
up and down and focusing on using calf muscles to do the work, doing three
sets of thirty here.
Houston Personal Trainer Trampoline with the pony..remember how to do the pony dance..do it on
the tramp..holding
small weights and punching up on top of your
head..
|
|
Last Updated ( Saturday, 12 January 2008 )
|
|
|
Dentist JJ enjoys early morning workouts with Houston personal trainer Stephanie |
|
|
 JJ,
a local Houston dentist, has learned that early morning workouts near downtown Houston are a great
way to burn off extra calories. At five am. JJ and Stephanie are
watching the sun peak over the skyline while sweating on
bleachers, benches or jumpropes.Houston Personal Trainer Stephanie plans tough
workouts that are cardio intense as JJ tends to bulk easily and wants
to maintain her feminine appearance. She includes weight training to sculpt and kickboxing as
well but the weights are lighter and have high repititions. Stephanie is highly respected by Citiflex.com because of the
high standard of excellence she demonstrates with each client. She
brings such warmth and enthusiasm and really makes the workouts
effective. Stephanie was just selected in a national search for qualified
instructors to teach for Nike...see the article on Stephanie in the next few days here on
the tips page.
|
|
Last Updated ( Tuesday, 06 March 2007 )
|
|
|
|
<< Start < Prev 1 2 3 4 5 6 7 8 9 10 Next > End >>
|
| Results 136 - 150 of 180 |
workouts