Houston Farmer's Market Has selection of fresh fruits and veggies for lean living

Part of maintaining a good physique is not just workouts but is also eating the proper foods. Fresh fruit and vegetables are particularly important when working out and as a Houston Personal Trainer, I am always looking for good prices on produce. It seems that the more a person tries to stay away from pre-packaged, preservative-filled food and buy fresh. untouched produce... the more expensive the food is (just think of the price of a package of hot dogs or mac an cheese compared to the price of a fresh pineapple or fresh asparagus). I love to juice produce after my workouts and juicing can use up a lot of fruit and veggies so I have found that going to the farmers market in Houston can save a bundle. Most vendors take only cash and the produce is often sold in crates or large quantities, but if you find two or three other people to split the food with the produce will not spoil before you can use it. I know there is a farmers market every morning early near the 610 loop north and airline just west of I45 North and the prices are excellent and the produce is mouthwatering.

Last Updated ( Sunday, 13 January 2008 19:20 )