Home Remedies for Reducing the Appearance of Cellulite on thighs and butt. Print E-mail
With more than eighty percent of American women complaining of cellulite, its no wonder there are now so many products coming out to melt it away. Cellulite is the result of loose connective tissue and poor circulation and can affect anyone regardless of weight.
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Plastic Surgeon Romita, M.D. from New York explains that poor circulation limits the body's ability to burn fat. The fat accumulates in the loose connective tissue which is a more open weave in the butt and thighs, and so it is more visible in those areas. As a Houston in home personal trainer, Melissa Skye helps individuals exercise and learn proper eating habits to burn fat off. But for some individuals who have an important event and the thighs need immediate help, there are some tricks that can help!

Coffee grounds and Cranberries are two natural remedies that may help reduce the stubborn appearance of dimples caused from cellulite. Cranberries, because of their bioflavonoids are able to help the body reinforce the blood cell walls which significantly enhances circulation. The effect is so powerful, according to Gittleman Ph.D., author of THE FAT FLUSH PLAN, that just one eight ounce glass of raw cranberry juice daily will reduce dimples in as little as three weeks.

In addition, Coffee grounds massaged into the thigh and butt area are supposed to  help loosen fat trapped in cells, and the diuretic properties of caffeine will shrink surface skin cells for a tight smooth look. According to Lark, M.D., coauthor of THE CHEMISTRY OF SUCCESS, you will see a difference immediately and the effect will last twelve hours. To get the best results, stand in the tub with a half cup of warm brewed grounds and rub on dimpled areas because the heat activates the caffeine's release. Then use plastic wrap to trap the granules against the skin for ten minutes.

It could be useful for going out dancing to look tighter for the night...and then WORK OUT to make that sleek look a permanent one. See other article on how using a foam roller can also help reduce the appearance of cellulite. Photo of Houston in home personal trainer Melissa who uses consistent exercise to reduce and eliminate cellulite on thighs and butt.
Last Updated on Monday, 22 August 2011 03:14