Did you know a sixteen ounce margarita is a whopping 680 calories? This is because the main ingredient, a sour mix, can add twenty-seven calories per ounce WITHOUT the liquor.
  Mixed drinks are often thirty percent sugar and loaded with calories..a Cosmo is 251 calories; white Russian is 338 calories; long island ice tea is 323 calories and a tom Collins is 208 calories. (these are small to average size drinks ranging from three to six ounces total) Drinks that have fewer calories are gin and tonic at 105 calories, a tequila sunrise at 114 calories and a mudslide at 154 calories. Individuals who drink alcohol on a regular basis accumulate unwanted belly fat and it is much more difficult to lose and is also unhealthier because it stores around internal organs as well. Its ok to drink a little bit but moderation is the key.
Photo of Houston's Sexiest personal Trainer Melissa who does not drink or smoke or take drugs.