The Galleria, Houston , Texas - Karen C.

The gym atmosphere did not appeal to me, I was not acquainted with the latest fitness equipment and was not terribly motivated to workout, nor eat with proper nutrition, but my age and long working hours were catching up with me.  My husband suggested that a Houston personal trainer might be the perfect solution and felt that Melissa could inspire me.  When I met her I immediately liked her personality and was in awe of her ability to maintain her own personal fitness in spite of being  extremely busy.  A good teacher is the best example!  I entrusted my daily diet and weekly workouts to Melissa and she tailored her in Home Personal training program to my needs.  Everything she asked of me was do-able and I enjoyed great results that motivated me to continue.  I have had other personal trainers since moving to another city, but credit Melissa with being the extraordinary trainer who introduced me to a healthy lifestyle that lasts. (five years later, Karen still has the weight off and keeps her workouts and proper eating a high priority)

Last Updated on Sunday, 16 September 2007 19:21